News & recipes

12 Jul

Weekend meal prep recipe courtesy of the lovely @feedmeglow Follow this easy to make recipe for the perfect midweek t...

12 Jul

Sustainability is at the heart of everything we do, which is why this Plastic Free July we'd share some tips on how y...

12 Jun

With Father’s Day just around the corner, we thought we would put together a little blog to share some health and wel...

12 Jun

Kick off Sunday the right way with our homemade Beet Patties! INGREDIENTS: 1/2 cup rolled oats 1 (15-ounce) can chic...

17 Apr

Store-bought granola is often packed with unhealthy fats, sugars, processed ingredients and preservatives, but you ca...

17 Apr

Gut health is always high on our agenda, but as this month is Bowel Cancer Awareness Month we have taken a special lo...

14 Mar

Ever feel like you need a little pick me up that’s vegan and is full of goodness? Well, this recipe by @SpamellaBcoul...

14 Mar

March is a super special month to us as it is all about celebrating WOMEN! We have International Women’s Day, Mother’...

04 Feb

Fat isn’t as bad as many have perceived it to be, as a small amount is an essential part of a balanced diet. Especial...

04 Feb

Valentine’s Day is slowly approaching and you may be wondering how to celebrate this holiday. It’s all about spending...

14 Jan

Veganism is more popular than ever, and it’s no surprise when you consider the endless amount of benefits that a vega...

01 Jan

Is there are a better way to start the day than with crepes? We can’t think of one, and neither can the fab foodie @...